Empowering women of Milton Keynes

to discover a version of themselves they didn't think was possible.

Increase strength. Improve fitness. Develop confidence.

Milton Keynes Leading Personal Training Facility For Women

GET STARTED TODAY

Expert Coach-Led Sessions

Welcoming Community

Results Driven Training

Are You Tired of Constantly Restarting Your Health and Fitness Journey and Feeling Unconfident and Incapable?

We See It All The Time.

Jumping from one diet into the next.

Trying big commercial gyms that has nobody around to show you what to do, how to do it.

Or women being held back by their beliefs.

Which is why we created our own community & focused our personal training for Women in Milton Keynes

At CJPT We Support You Through...

Coach Led Sessions:

Every session is taken by one of our expert coaches to show you what to do and how to do it.

Community:

Being surround by a likeminded community of women who have overcome similar struggles & support you to do the same.

Results Driven

You'll achieve more than what you think is possible. You''ll not only improve your physical health but also your mental health.

We've Helped Over 100 Women in Milton Keynes since 2017 & We Can Help You Too.

Build A Body That Is Strong, Fit & You're Confident In

How It Looks & Performs.

UNLOCK YOUR BEST SELF

Why Choose CJPT?

PERSONAL TRAINING BUT DELIVERED BETTER

At CJPT, it’s all about you. Your goals. Your confidence. Your strength.

Here, you’re not just joining a gym — you’re becoming part of a supportive community of women who lift each other up. With expert coaching, proven programs, and genuine care, we’re here to help you feel stronger, fitter, and unstoppable — inside and out.

Coach-Led Sessions

Flexible Coaching

Community

Proven Method

Membership Offers

BOOK YOUR CONNECTION CALL

GETTING STARTED IS SIMPLE

3 STEPS TO A NEW YOU

STEP 1

THE CONNECTION CALL

FREE

Zero pressure, just clarity
Understand your goals
Discover how we could help
Talk with our Head Coach

BOOK NOW

STEP 2

SELECT MEMBERSHIP

Specific to your goals
Various options for different budgets
Access to our signature fitness class
Consistent support & coaching

STEP 3

STRATEGY ASSESSMENT

~~£30~~ FREE

1:1 Attention with Head Coach
Identify your starting position
Be shown how our systems work
Feel confident going into your first PT session

success stories

What Others Are Saying

"I have confidence in my body again"

"Shift work and back injury left me skipping sessions and second guessing my program. Now that I've started at CJPT I've found more consistency and confidence while training." - Lily M

"I feel strong, aches & pains free & in control"

"I've tried it all from CrossFit, bootcamps and even 1:1 personal training but have always felt low energy, burnt out, pushing through annoying niggles. Since starting CJPT my strength and fitness has dramatically improved without those annoying aches" - Harriet M

"I feel like I've been here for a year with the progress I've found in just 2 months"

"I started because I lost momentum and training alone felt like chore. I can now do weighted pull ups and have found the accountability both Charlie and the community I needed. It's so worth my 45 minute commute " - Luciana

"Strength training isn't actually scary"

"I wasn't seeing any results, skipping sessions when life took over but apprehensive about starting strength training and getting injured. Since starting CJPT I've found consistency and a new love for training. My strength has increased while reducing aches and pains." - Katy S